A serious food database
The Micron nutrition database, built on the French ANSES food tables, plus packaged products and their barcodes.
The most advanced nutrition app.
Calories, macros and 29 nutrients — read by AI from a single photo. Everything that matters for your body, in one app.
4.2 million
meals analyzed
210,000+
users
96%
satisfaction
No ads. Privacy first.
As simple as a photo
Micron reads your plate, tracks your 29 nutrients and tells you what to adjust.
One photo, and AI does the rest
Plate, barcode or label: state-of-the-art AI identifies every food and estimates calories, macros and 29 nutrients in seconds.
29 nutrients under watch
Iron, magnesium, vitamin D… Micron spots what's missing and shows you what to adjust in your diet, food by food.
Progress you can see
Deficit or surplus, Micron helps you stick to your calorie target day after day — and your curves prove it, week after week.
One photo, and AI does the rest
Plate, barcode or label: state-of-the-art AI identifies every food and estimates calories, macros and 29 nutrients in seconds.
29 nutrients under watch
Iron, magnesium, vitamin D… Micron spots what's missing and shows you what to adjust in your diet, food by food.
Progress you can see
Deficit or surplus, Micron helps you stick to your calorie target day after day — and your curves prove it, week after week.
29 nutrients. One app.
Most apps stop at calories and macros. Micron also tracks the vitamins, minerals, omega-3s and fiber behind your energy, immunity and mood — and shows you which foods deliver them.
VITAMINS
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Folate (B9)
Vitamin B12
Retinol
Beta-carotene
MINERALS
Calcium
Iron
Magnesium
Zinc
Potassium
Phosphorus
Sodium
Selenium
Copper
Manganese
OTHER NUTRIENTS
Omega-3
Fiber
Sugars
Saturated fat
Cholesterol
Finally understand what you eat
Every meal becomes a clear card: calories, macros, micronutrients — and what's still left to cover today.
AI Scan
Chicken
Green beans
RiceChicken, rice & green beans+542 kcal
942
Calories left
of a 2,200 kcal goal
86 g
Protein
142 g
Carbs
31 g
Fat
Micronutrients
29 trackedMicron doesn't stop at nutrients
Training, weight, recipes, friends, widgets — everything you open day to day is already in the app.
Say your meal out loud
Tap the mic, describe your plate — Micron transcribes it and runs the analysis.
Recipes, including your own
A catalogue you can filter by calories, diet or ingredients — and your own recipes, logged in a single tap.
A health score
Every meal and every day gets a score, so you can see at a glance what's pulling you up.
Calorie balance
What you eat, set against what you actually burn, day after day.
42 physical activities
From padel to kayaking, strength training to HIIT: a session takes ten seconds to log and your daily target follows.
Apple Health, both ways
Steps, workouts and weight come in; your calories, macros and vitamins go back out to Health.
Weight and its trajectory
Curve, smoothed average and a projection towards your target — with BMI and TDEE right alongside.
Friends, kept private
Share the meals you choose, react, comment. Every friend has to be accepted — nothing is public.
The Micron nutrition database, built on the French ANSES food tables, plus packaged products and their barcodes.
Tap the mic, describe your plate — Micron transcribes it and runs the analysis.
A catalogue you can filter by calories, diet or ingredients — and your own recipes, logged in a single tap.
Every meal and every day gets a score, so you can see at a glance what's pulling you up.
What you eat, set against what you actually burn, day after day.
From padel to kayaking, strength training to HIIT: a session takes ten seconds to log and your daily target follows.
Steps, workouts and weight come in; your calories, macros and vitamins go back out to Health.
Curve, smoothed average and a projection towards your target — with BMI and TDEE right alongside.
Share the meals you choose, react, comment. Every friend has to be accepted — nothing is public.
A serious food database
Frequently asked questions
Everything you need to know about Micron.
For packaged foods, we recommend using the barcode scanner: you get the amounts declared by the manufacturer directly — the most reliable method. At restaurants or for home-cooked meals, take a photo: AI estimates your micronutrients with an excellent overview, even if it's not as precise as a label. Keep in mind that absorption varies per person — nothing replaces a blood test if you need an exact level.
Start optimizing your nutrition today
Join thousands of health-conscious users tracking their micronutrients with Micron. Download now and start for free.
